BWIT Speaker: Self-Compassion

Wednesday, October 12, 2022 (4:00 PM - 5:00 PM) (CDT)

Description

Join BWIT for a great speaker event as Stephanie LaBonte, Director of Strategic Inclusion, Culture, and Belonging at CGI, discusses how self-compassion can provide inner healing and outer change, creating a caring force that allows us to thrive.

 

Inner healing & outer change: yin and yang of self-compassion

 

The foundational question of self-compassion is “What do I need right now?” and, more precisely, “What do I need to help alleviate my suffering?” The answer to this question shifts depending on the circumstances. Sometimes we need to accept ourselves in all our human imperfections, to love ourselves as we are in the moment. But that doesn’t mean we necessarily want to stay as we are in the moment. Join us as Stephanie LaBonte (Director of Strategic Inclusion, Culture, and Belonging at CGI) discusses how self-compassion can provide inner healing and outer change, creating a caring force that allows us to thrive.

 

Stephanie LaBonte is the Director of Strategic Inclusion, Culture, and Belonging at CGI and has 18+ years of experience across corporate processes, adult learning, leadership and inclusion coaching, and program/project management. She holds a Master of Science in Positive Psychology Coaching as well as ICF Associate Certified Coach, Certified Diversity Professional, Mental Health First Aider, and Prosci Change Management credentials. Stephanie is a life-long learner, mom, wife, runner, a believer in learned optimism, and a human thriving advocate.


1800 International Park Drive
Birmingham, AL 35243 United States

 Ground Floor

Event Contact
Julie Stein
Send Email
Wednesday, October 12, 2022 (4:00 PM - 5:00 PM) (CDT)
Registered Guests
1
Powered By GrowthZone