BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:Central Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:Central Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20221012T160000 DTEND;TZID=America/Chicago:20221012T170000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:BWIT Speaker: Self-Compassion with Stephanie LaBonte DESCRIPTION:Join BWIT for a great speaker event as Stephanie LaBonte\, Director of Strategic Inclusion\, Culture\, and Belonging at CGI\, discusses how self-compassion can provide inner healing and outer change\, creating a caring force that allows us to thrive. Inner healing & outer change: yin and yang of self-compassion The foundational question of self-compassion is "What do I need right now?" and\, more precisely\, "What do I need to help alleviate my suffering?" The answer to this question shifts depending on the circumstances. Sometimes we need to accept ourselves in all our human imperfections\, to love ourselves as we are in the moment. But that doesn't mean we necessarily want to stay as we are in the moment. Join us as Stephanie LaBonte (Director of Strategic Inclusion\, Culture\, and Belonging at CGI) discusses how self-compassion can provide inner healing and outer change\, creating a caring force that allows us to thrive. Stephanie LaBonte is the Director of Strategic Inclusion\, Culture\, and Belonging at CGI and has 18+ years of experience across corporate processes\, adult learning\, leadership and inclusion coaching\, and program/project management. She holds a Master of Science in Positive Psychology Coaching as well as ICF Associate Certified Coach\, Certified Diversity Professional\, Mental Health First Aider\, and Prosci Change Management credentials. Stephanie is a life-long learner\, mom\, wife\, runner\, a believer in learned optimism\, and a human thriving advocate. X-ALT-DESC;FMTTYPE=text/html:
Join BWIT for a great speaker event as Stephanie LaBonte\, Director of Strategic Inclusion\, Culture\, and Belonging at CGI\, discusses how self-compassion can provide inner healing and outer change\, creating a caring force that allows us to thrive.
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Inner healing &\; outer change: yin and yang of self-compassion
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The foundational question of self-compassion is &ldquo\;What do I need right now?&rdquo\; and\, more precisely\, &ldquo\;What do I need to help alleviate my suffering?&rdquo\; The answer to this question shifts depending on the circumstances. Sometimes we need to accept ourselves in all our human imperfections\, to love ourselves as we are in the moment. But that doesn&rsquo\;t mean we necessarily want to stay as we are in the moment. Join us as Stephanie LaBonte (Director of Strategic Inclusion\, Culture\, and Belonging at CGI) discusses how self-compassion can provide inner healing and outer change\, creating a caring force that allows us to thrive.
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Stephanie LaBonte is the Director of Strategic Inclusion\, Culture\, and Belonging at CGI and has 18+ years of experience across corporate processes\, adult learning\, leadership and inclusion coaching\, and program/project management. She holds a Master of Science in Positive Psychology Coaching as well as ICF Associate Certified Coach\, Certified Diversity Professional\, Mental Health First Aider\, and Prosci Change Management credentials. Stephanie is a life-long learner\, mom\, wife\, runner\, a believer in learned optimism\, and a human thriving advocate.
LOCATION:1900 International Park Drive Birmingham AL 35243 UID:e.2007.504659 SEQUENCE:3 DTSTAMP:20240329T155300Z URL:https://hub.techbirmingham.com/events/Details/bwit-speaker-self-compassion-with-stephanie-labonte-514094?sourceTypeId=Hub END:VEVENT END:VCALENDAR